Positive Mental Health Program

Positive Mental Health Program

GROW and DLR social prescribing will be running a community education program promoting positive mental health from Thursday 15th July.  The program aims to support us all as we move towards better times.

The program will run for 5 weeks, every Thursday from 15th July.  Each session will start at 19.00, for one hour, on zoom.  The program includes some amazing keynote speakers and will cover topics that will support us all as we move forwards.  

Please register with Niamhgilmore@grow.ie.

Program details:

Thursday 15th July – Mental Health awareness and social prescribing

Thursday 22nd July – Dealing with change with Jean McElvaney

Jean is an executive, business and personal coach with over twenty years’ experience in mental health and personal and professional development.

Thursday 29th July – Dealing with Anxiety with Avril Bailey

Avril is a counsellor & coach at Dublin Human Givens Centre.

Thursday 5th August – Healthy mindset with Danielle Serpico

Danielle Serpico is a MasterMind Coach.  With a vast background in business and life experience, Danielle has trained with the best in the world and from this went on to create and found The BlackBelt MasterMind Academy, to help others also gain their ‘cerebral blackbelts’